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Deirdre will be leading: Mindfulness of Bodily Sensations

Mon, Jul 08

|

Binghamton

How to process feelings in real time. Deirdre will be guiding a meditation: Mindfulness of Bodily Sensations. We will talk about the benefits of this meditation.

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Deirdre will be leading: Mindfulness of Bodily Sensations
Deirdre will be leading: Mindfulness of Bodily Sensations

Time & Location

Jul 08, 2024, 7:30 PM – 9:00 PM

Binghamton, 30 Main St, Binghamton, NY 13905, USA

About the event

Deirdre will be leading the group in a meditation for processing emotions in real time. We will also be having a discussion about the benefits of this meditation.

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