Recorded Teaching: Robina Courtin "Be Your Own Therapist"
Mon, Mar 11
|Binghamton
Format: Greetings/opening prayers, 24 minutes of breathing-mindfulness meditation, listening to teachings/a guided meditation, dedication of merit (closing prayers). This meeting will be led by Deirdre Eberhart and Tara Belsare. Please text Deirdre at 607-536-3874 with any questions.
Time & Location
Mar 11, 2024, 7:30 PM – 8:45 PM
Binghamton, 30 Main St, Binghamton, NY 13905, USA
About the event
These meetings are held by Tara Belsare and Deirdre Eberhart. Please text Deirdre at 607-536-3874 with any questions. (You may also call but you may wait longer for a response).
This group is open to all. Whether you are a seasoned Buddhist practitioner or a curious person interested in meditation with no affiliation to Buddhism - We love newcomers!
We can show you how to sit for meditation and answer any questions you may have. We look forward to meeting you!
Format:
- Greetings/opening prayers
- 24 minutes of breathing-mindfulness meditation